First published 19 November 2020

Tier 4

I do feel like it was only a matter of time until I would have to close the door to the treatment room (or as most of you know I call it – the shed..).  From Friday and for the next 3 weeks, South Lanarkshire is moving in to Tier 4.  So this means for at least the next 3 weeks I am back to only offering online sessions. 

So the good news is that you can still have the opportunity to see my smiling face (without a mask) over zoom – now how can you resist an offer like that? 😉

Book a virtual coffee chat

I know that loads of people are embracing the restrictions on their movements, but there are some of us who are getting frustrated and a bit fed up with it all (I know I had my moments earlier this week).  If you feel a little bit ‘meh’ (or even a ‘big bit meh’) I am here and ready to work with you to de-stress, smooth away the worry and just generally help you get back on track!

And as for my ‘moment’ this week – I’m doing better with some of the ‘self help’ techniques that you can find here.  I have also booked in to have a session with my Health Kinesiologist just to get that wee top up too – so I do practice what I preach (and I only feel a teeny bit smug about being able to say that 😉)

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If there is anyone you know that you think would benefit from working with me, please share the link or give them my number (0780 308 2997)

Be Kind to yourself, and I’ll hopefully see you soon.