Christmas Karma

First Published 8 December 2022

As the song goes ‘the Christmas we get we deserve’ – do you agree? Do we really get what we deserve?

And what does that mean for you?

Do you celebrate with family (whether that be blood or chosen), do you celebrate it on your own or do you not celebrate it all?

This month on Therapists in Conversation we delved in to Christmas Karma, we looked at the word ‘deserve’ and we went off on a few tangents (what else is new…!) – please do click the link below and see where the conversation took us!

And if you want to know more about Tanys or Mary, they have new intro interviews available to watch now on the YouTube channel now – I had the pleasure of interviewing them both over the past month.

And as Christmas isn’t always plain sailing, there is scope for overwhelm to strike! If that’s the case for you or it has been in the past, feel free to download my handy tips (link at the bottom) and another plea for a favour around overwhelm – I am in the process of developing a group program and need your help!  If you are female and are a part of the workforce (whether that be as an employee or working for yourself) and you have had even minor twinges of overwhelm, could you please complete a quick survey for me? Alternatively, if this isn’t you but you know someone who fits the bill please do pass the link on to them.  Just click the image below or scan the QR code – huge thanks in advance!