First published 24 December 2020

Wishing you a very Merry Christmas 

I want to take this opportunity to wish you a very happy Christmas.  Thank you for inviting me to be a part of your journey.

I know this will most likely not be the Christmas you may have hoped for, but I hope you are able to make the best of the situation.  It’s been an interesting year (perhaps an understatement).  I could wax lyrical here but I know that while we are all navigating the storm that has been 2020 and we have all done it in our own unique way.

Please take the time to celebrate the positives and the successes you have had this year while acknowledging the not so great stuff too.

And if you need a wee bit of extra help to reduce the stress from the not so good stuff, give me a a shout or check out the Emotional Stress Relief technique on the self help page.

The other ‘C’ word

Navigating what we can and can’t do with the tiers and restrictions is feeling more like a minefield with every briefing!  My current understanding is that from 26th of December I will have to close the physical doors on the shed treatment room again (feels a bit like the hokey cokey!).  I am closely checking the restrictions from the government and from the professional bodies I am a member of to make sure I am doing the right thing for you and me (and in turn anyone that we may come in to contact with).  

I know I am frustrated by the changing goalposts but at the same time I also don’t want to put anyone at risk of catching this new strain (or the old one for that matter).

For those of you that are comfortable with Zoom’ it is still an excellent option – it works just as well – and you get to work with me from the comfort of your own sofa!  And if zoom isn’t for you I will keep you posted and will check in individually with anyone with face to face bookings closer to the time whilst keeping my fingers crossed we will be able to go ahead by then.

E-mail or call (0780 308 2997) to book and I can go through the requirements/restrictions with you.