On the 24th of September 2020 I embarked on the process of creating a weekly e-mail to my clients. This list then grew to people I was networking with and others who were interested but not quite ready to book in to work with me. Three years later, I have finally gotten around to converting this content in to the blog posts you can see below. I haven’t fully decided if going forwards, the posts will mirror the e-mails or if there will be more to them… I guess the short answer is watch this space…
If you want to get the e-mails as soon as they come out – don’t forget to subscribe!
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How do you Talk to Yourself?
What do you say to yourself when no one else is listening? First Published 2 March 2023 I was on a course recently where the speaker was talking about the negative self talk we all experience… but what if I was to say ‘it doesn’t have to be like that’? I’ve spent years working on Read more
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Are you the Only one not Stressing?
I’m Alright Jack! First Published 23 February 2023 Tonight was my monthly mentoring call with fellow kinesiologists. A number of them commented that technology was a pain for them. They called out: things just not working; a massive distrust for tech and how our data is being used; a general dislike and a preference to Read more
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Do you Listen to your Intuition?
Is it easy for you to trust your gut? First Published 16 February 2023 Do you trust your gut? You know, that little sense of intuition that can feel like a little niggle telling you to do or not to do something… Maybe I need to take a wee step back and look at what Read more
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It’s all about Love
Do You Love Yourself? First Published 9 February 2023 This month on Therapist’s in Conversation we talk all about love. I had a little reminisce as this was the topic covered in summer camp back when I was a teenager, we covered off 5 different Greek words for love. They were: Needless to say, the conversation veered Read more
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Time to Celebrate
I’m Celebrating! First Published 2 February 2023 I embarked on the self-employed journey 5 years ago yesterday! So, it’s time to say Happy Birthday Inner Pathways 🥳 It’s been an interesting 5 years, there have been ups and down, lots of training and development, and a pivot or two as well! The immediate plans for the next Read more
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What does it mean to be compassionate?
What does it mean to be compassionate? First Published 26 January 2023 I’m currently working my way through Mindfulness teacher training (so watch this space for meditation sessions both group and one to one being available soon!). A large chunk of this week’s training has covered the topic of compassion. But what does it mean? When Read more