On the 24th of September 2020 I embarked on the process of creating a weekly e-mail to my clients. This list then grew to people I was networking with and others who were interested but not quite ready to book in to work with me. Three years later, I have finally gotten around to converting this content in to the blog posts you can see below. I haven’t fully decided if going forwards, the posts will mirror the e-mails or if there will be more to them… I guess the short answer is watch this space…
If you want to get the e-mails as soon as they come out – don’t forget to subscribe!
anxiety bioenergetics book club Books celebrate challenges change choices christmas coaching comfort zone compassion creativity emotions face to face goals health hypnotherapy inner voice inspiration kinesiology life love mental-health mindfulness motivation new book open as usual overwhelm permission personal-development personal-growth prioritising productivity regulations changing relationships resolutions self care sleep stress Therapists in conversation Top Tips working online writing you do you
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Are We Suffering From Comparison-itis?
First Published 29 June 2023 Living the ‘Glossy’ Life? This week I am going to quote Rob Lowe of all people…! As his son was going off to college, he told him: “Don’t compare your insides to someone else’s outside” I came across this on a training call earlier this week and it has just stuck… Read more
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Instincts
First Published 29 June 2023 Do You Trust Your Instincts? This month’s episode of Therapists in Conversation saw us discussing Instincts. We meandered around working out if instincts and intuition were the same thing or not and then went from there – don’t forget to like and subscribe too <shameless plug!> So my question to you –… Read more
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What is Health Kinesiology?
First Published 22 June 2023 What is it? I realised it’s been since I answered this question in one of these post if ever! Having recently settled on a slightly different way of answering this question I figured I might as well test it out on you all 😉 And if you don’t want to read… Read more
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How Are Your Tolerance Levels?
First Published 15 June 2023 Checking in on your Tolerance Levels I’ve been pitching at networking meetings this season looking for Snot Monsters suffering from seasonal allergies, but also for people struggling with allergies and intolerances to other things – whether they by pets, dusts, food stuffs, chemicals or even other people. Now while I… Read more
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Common Sense, is it a Dying Art?
First Published 8 June 2023 Is Common Sense really not that Common? Tune in to the latest episode of Therapists In Conversation: Common Sense, is it a dying art? We meandered around the topic again and I even touched on digital dementia (if you haven’t heard of it – look into it and maybe tweak your… Read more
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Inspiration, Come Back Please, I Miss You!
What do you do when Inspiration decides to go on holiday without you? First Published 1 June 2023 My inspiration left me today. Just packed it’s bags and went on holiday – so what else can I do when it comes to writing a weekly email, than to talk about it behind it’s back… 🤣 Inspiration can help… Read more
Inner Pathways 