kinesiology

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  5th Feb 2026

  The Year That Disappeared

• 

  29th Jan 2026

  The many faces of grief – and why yours is valid

• 

  22nd Jan 2026

  When Did You Last Have a Proper Giggle?

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  15th Jan 2026

  “Good.” (Wait, what?)

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  8th Jan 2026

  What If You’re Already Enough?

• 

  1st Jan 2026

  A Quiet Moment (If You Need One)

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  25th Dec 2025

  When Frustration Becomes Your Fuel

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  18th Dec 2025

  Putting the toothpaste back in the tube…

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  11th Dec 2025

  Don’t wait until you’re running on fumes

• 

  4th Dec 2025

  From Learning to Living It:

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  27th Nov 2025

  What If You’re Not Afraid of Failing?

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  20th Nov 2025

  Would you still be friends with you?