On the 24th of September 2020 I embarked on the process of creating a weekly e-mail to my clients. This list then grew to people I was networking with and others who were interested but not quite ready to book in to work with me. Three years later, I have finally gotten around to converting this content in to the blog posts you can see below. I haven’t fully decided if going forwards, the posts will mirror the e-mails or if there will be more to them… I guess the short answer is watch this space…
If you want to get the e-mails as soon as they come out – don’t forget to subscribe!
anxiety bioenergetics book club Books celebrate challenges change choices christmas coaching comfort zone compassion creativity emotions face to face goals health hypnotherapy inner voice inspiration journaling kinesiology life love mental-health mindfulness motivation open as usual overwhelm permission personal-development personal-growth prioritising productivity regulations changing relationships resolutions self care sleep stress Therapists in conversation Top Tips working online writing you do you
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Don’t Panic!
First published 9 November 2023 Another month, another episode of Therapists in Conversation! This month the title was Don’t Panic (living with anxiety and panic attacks). We had a couple new people join us and I think we all really highlighted the benefits of looking at things from different perspectives and the benefits of seeking Read more
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How do you want to be remembered?
Fist published 2 November 2023 This week started with people of my generation waking up on Sunday to find that a cast member of a popular TV show from our teenage/early adult years had died. So much has already been said on the matter and I am not going to go into details here, I Read more
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Discombobulated or maybe Scunnered…
First Published 26 October 2023 I was complaining to a friend this morning that I was lacking in inspiration over what to write today. She then gave me her word of the month and like a bolt from the blue my fingers hit the keyboard! (I don’t even know if that’s the right metaphor/analogy…!) Discombobulated! I Read more
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Who do you Listen to most?
First published 11 October 2023 Can your Inner Voice be your Best Friend? Isn’t it funny where we get our inspiration from? If you know anything about me, you probably know I read a LOT of books. Some business and development but a lot of fiction. My genre’s of choice range from Young Adult to Read more
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Living in the Hamster Wheel
First published 12 October 2023 The Power of One Step Do you ever feel like life is one big hamster wheel? (or treadmill if you don’t like the idea of being trapped in a ball) You might feel like you are putting in a lot of effort, but you’re not really getting anywhere. Perhaps you Read more
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Grief by any other name…
First published 5 October 2023 This month on Therapists in Conversation our topic was ‘Grief by any other name’. As usual, where I thought the conversation would go, wasn’t where we went! A bit like my client sessions (which is good – cos they are not about me!) We almost managed to keep it to Read more
Inner Pathways 