First published 1 October 2020

Has Lockdown been a good thing?

I don’t know about you, but I decided back in April to limit my exposure to the news.  In particular 24 hour news channels.  When I do get snippets (as I guess I need to at least know what I am “allowed” to do, or not!) it all feels like doom and gloom – and when we are constantly faced with the doom and gloom we can end up feeling less than positive.

So what I want to know is – what positives you have managed to find this year?

Here’s some of mine to get the ball rolling:

• Regular catch up with family across the country (on video call)
• Only had to buy 1 tank of fuel for the car (instead of the monthly refill)
• Hit my book reading target for the year already
• Learned how to do Kinesiology sessions over web cam
• Don’t have to feel guilty for being anti social 😉

If you or anyone you know are struggling to find the positives then I would love to have a chat to see how we can work together to find your positives.