On the 24th of September 2020 I embarked on the process of creating a weekly e-mail to my clients. This list then grew to people I was networking with and others who were interested but not quite ready to book in to work with me. Three years later, I have finally gotten around to converting this content in to the blog posts you can see below. I haven’t fully decided if going forwards, the posts will mirror the e-mails or if there will be more to them… I guess the short answer is watch this space…
If you want to get the e-mails as soon as they come out – don’t forget to subscribe!
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Are you OK?
Are you OK? First Published 19 January 2023 The week started with ‘Blue Monday’… whether it’s a real thing and as a whole we all felt pretty rubbish on Monday, or as I read this week it’s a marketing ploy to get people to book holidays(!), I do want to ask – are you OK? Remember… Read more
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In the Zone
Living life in flow First Published 12 January 2023 Wouldn’t it be amazing to live life in flow…? Being in flow is a state of mind in which you are completely immersed in an activity and completely focused or ‘in the zone’. It is that feeling of being completely present and energised, often times this… Read more
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Living Unlimited
Living Unlimited First Published 5 January 2023 Do we limit ourselves? Or do we allow others to impose their limits on us? And what does it mean to live unlimited? The latest episode of Therapists in Conversation mulled over this very topic. I’d love to know what you think? All this talk of limits has… Read more
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Happy New Year
On the Countdown to a New Year First Published 29 December 2022 Here we are, just a few days until we say goodbye to 2022 and welcome in the New Year. How has your year been? Do you have time to tick off anything from your plans/to do list to get done in 2022? (I’m thinking I… Read more
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Merry Christmas
Merry Christmas First Published 22 December 2022 I’m going to keep it really short this week.. I’d like to wish you and your nearest and dearest a very merry Christmas! May this holiday season bring you joy, peace, and happiness. Make sure to take some time to enjoy yourself if you are the ‘responsible grown up’… Read more
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Plans & Intentions
Creating Plans and Setting Intentions First Published 15 December 2022 Creating plans and setting intentions can be a great way to start off the year with a positive mindset. Get a head start and put pen to paper now! Before we start on next year, I would suggest the first thing you do is a… Read more
Inner Pathways 