On the 24th of September 2020 I embarked on the process of creating a weekly e-mail to my clients. This list then grew to people I was networking with and others who were interested but not quite ready to book in to work with me. Three years later, I have finally gotten around to converting this content in to the blog posts you can see below. I haven’t fully decided if going forwards, the posts will mirror the e-mails or if there will be more to them… I guess the short answer is watch this space…
If you want to get the e-mails as soon as they come out – don’t forget to subscribe!
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Christmas Karma
Christmas Karma First Published 8 December 2022 As the song goes ‘the Christmas we get we deserve’ – do you agree? Do we really get what we deserve? And what does that mean for you? Do you celebrate with family (whether that be blood or chosen), do you celebrate it on your own or do… Read more
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The ‘C’ Word
Is it too soon for the ‘C’ word?? First Published 1 December 2022 It’s December (how did that happen?) I saw my first Christmas trees a few weeks ago and most town centres have got at least a very bare tree up so far. But, is there a right time to start the process? Whether… Read more
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Being Thankful
Taking time our to be thankful. First Published 24 November 2022 As America celebrates ‘Turkey Day’ today I thought it was a good opportunity to think about gratitude. When it comes to self care, I regularly here talk of creating a gratitude habit. Whether it’s a general thank you or a more formal ‘I will… Read more
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Roll up, roll up to spend all your pennies…
How do you decide when the world is on sale? First Published 17 November 2022 OK – so that might be a bit of an over the top statement… I don’t know about you but my mailbox is full of pre-Black Friday sales and advanced notice of Black Friday sales! It can be so easy… Read more
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Is it time to Forgive & Transform?
Forgive & Transform First Published 10 November 2022 Come join us on a journey delving into forgiveness and transformation. Therapists in Conversation this month was all about this very topic – and ‘stuff’. We talked a lot about ‘stuff’, discussing a popular chilly Disney song and tea bags – if I have peaked your interest,… Read more
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Is it time to blow your own trumpet?
When did you last Blow your Own Trumpet? First Published 10 November 2022 Most weeks my ideas for writing these e-mails appear like a trickle on a Thursday morning that I have to tease out and then take shape. This week it feels like it’s been a bit more forceful – kinda like the light… Read more
Inner Pathways 