On the 24th of September 2020 I embarked on the process of creating a weekly e-mail to my clients. This list then grew to people I was networking with and others who were interested but not quite ready to book in to work with me. Three years later, I have finally gotten around to converting this content in to the blog posts you can see below. I haven’t fully decided if going forwards, the posts will mirror the e-mails or if there will be more to them… I guess the short answer is watch this space…
If you want to get the e-mails as soon as they come out – don’t forget to subscribe!
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No Right Path
Isn’t it funny where life might take you? First Published 16 June 2022 On this day 10 years ago was my last day. I had taken a 9 month contract that turned in to almost 11 years. The last 6 months of my employment were a bit of an emotional rollercoaster with a lot of Read more
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Overwhelm and the monkey brain
Overwhelm and the monkey brain First Published 9 June 2022 I still can’t hear the word ‘overwhelm’ without thinking of the line in 10 things I hate about you: “I know you can be overwhelmed, and you can be underwhelmed – but can you ever just be whelmed?” It might be one of the few lines Read more
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Have the courage to make your choice
Do you have the courage to be disliked? First Published 2 June 2022 Last month, my book club pick was “The Courage to Be Disliked: How to free yourself, change your life and achieve real happiness”. It was unanimous that we all loved the book and have all said we will be reading it again. Read more
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Who are you Competing with?
Competition and that not good enough feeling First Published 26 May 2022 When it comes to running a small business and sorting out business plans and the like, we are asked to list our competition. This used to really frustrate me. In fact, when I still ‘pitched’ my photography business at networking meetings, I was faced Read more
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The voice in your head
Self doubt and the voices in your head, how do they make you feel? First Published 19 May 2022 Do you ever notice that little voice (or voices) in your head, filling you with doubt and negativity around your abilities? Or even your choices and feelings? Maybe it’s really subtle and it takes a while Read more
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Are you triggered?
Are you triggered? First Published 12 May 2022 This month on Therapists in Conversation we talked all things triggers! I personally feel that this word is possibly overused. When it comes to mental health, the word triggered refers to the experience of having an emotional reaction to a disturbing topic, which then leads to extreme Read more
Inner Pathways 