On the 24th of September 2020 I embarked on the process of creating a weekly e-mail to my clients. This list then grew to people I was networking with and others who were interested but not quite ready to book in to work with me. Three years later, I have finally gotten around to converting this content in to the blog posts you can see below. I haven’t fully decided if going forwards, the posts will mirror the e-mails or if there will be more to them… I guess the short answer is watch this space…
If you want to get the e-mails as soon as they come out – don’t forget to subscribe!
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Good or Bad
Good or bad – it’s all a choice. First Published 5 May 2022 I read a lot of books, in fact I might even go so far as to say it’s an addiction! What I don’t do often is discuss the books I read – well that was until I joined a couple of book Read more
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A Change of scenery
Can a change of scenery help everything? First Published 28 April 2022 As I got the idea for what I wanted to talk about today I was searching for quotes about a change of scenery and I came across this one (by a baseball pitcher who I hadn’t heard of before) “A change of scenery Read more
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Allergy Awareness week
It’s Allergy Awareness Week First Published 21 April 2022 And you know what that means…? It’s time for the return of the snot monsters in your life… Yes – it’s coming up on hay fever season in the UK, although, other allergies are available… 😉 Did you know that I have some great tools to help with Read more
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Is self care selfish?
Is taking time out for self care selfish? First Published 14 April 2022 How many times have we heard about the importance of taking time for self care? But how often do we actually block out time for ourselves to do it? Then there is the challenge of not letting other things get in the way… Read more
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ARE YOU BIASED?
Are you Biased? First Published 7 April 2022 This month on Therapists in Conversation we delved in to the topics of Biases. Are you aware of your own biases? A lot of our biases are unconscious and we may only discover them when we are watching ourselves and our actions more closely or if someone Read more
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What do you see in the mirror?
What do you see when you look in the mirror? First Published 31 March 2022 Are you kind to yourself? Do you like that you see? Do you wish you could change something? Or do you just wish you could look at your reflection and like/be ok with what you see? If you are happy Read more
Inner Pathways 