On the 24th of September 2020 I embarked on the process of creating a weekly e-mail to my clients. This list then grew to people I was networking with and others who were interested but not quite ready to book in to work with me. Three years later, I have finally gotten around to converting this content in to the blog posts you can see below. I haven’t fully decided if going forwards, the posts will mirror the e-mails or if there will be more to them… I guess the short answer is watch this space…
If you want to get the e-mails as soon as they come out – don’t forget to subscribe!
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Head vs Heart
Do You Follow your head or your heart? First Published 26 August 2021 I was recording the first episode of my new interview series for Inner Pathways Transitions (details of that will be coming out soon) and, a recurring theme throughout the discussion was, do we listen to our head or our heart? That dreaded Read more
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Daydreaming
Do You Daydream? First Published 19 August 2021 I ended up going down a rabbit hole last year on this topic. Bear with me here… I don’t think I have ever really daydreamed… so this makes visualising, especially when it comes to meditation a real challenge. Other than in my dreams where I do see Read more
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What’s holding you back?
What’s holding you back? First Published 12 August 2021 This month on Therapists in Conversation we discussed the question ‘What’s holding you back?’ We covered off this question from our own perspectives and then we pondered it from the perspective of our clients – or at least our perceptions of what might be holding them back. Read more
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Self-sabotage
Why do we self sabotage? First Published 29 July 2021 I’m going to hold my hands up here and say I don’t have the complete answer to this one – yet!! It’s still a work in progress. This morning I was working with a lovely fellow Kinesiologist who had the joys of working on me. Well, Read more
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What does happy mean?
What does it mean to be happy? First Published 22 July 2021 I saw a post when I was scrolling through social media this week that observed we are often asked how our jobs our health or are relationships are but not asked if we are happy. I pondered this and realised that it’s quite true – Read more
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