First published 26 July 2026

A New Chapter Begins: Learning to Listen to Your Body

I’ve just completed something that has been in the works for the best part of 2 years – even if the idea took root almost a decade ago – my training to teach Health Kinesiology/Natural Bioenergetics to practitioner level. It’s one of those milestones that that feels a little unreal and a teeny bit scary – as now I have to go do that marketing thing for something new!  

So, here it is…. I’m ready to teach. Would you like to learn?

Why This Matters

Well, I could give you the technical explanation about muscle testing and biofeedback systems.  But honestly?  What matters is this: most of us spend our entire lives completely disconnected from our body’s wisdom.  We ignore signals, override instincts, and then wonder why we feel exhausted, stuck, or out of alignment.

Health Kinesiology teaches you to listen again.  To trust what your body already knows.

You know that stuff we just sense before we understand it logically.  Learning kinesiology is about opening access to that wisdom, and giving you a way to check in with the feeling – kind of like a validation.  It’s like finding empowerment through self-knowledge.

The Foundation Course

I’m launching with a 2-day Foundation course (£200) designed for anyone curious about how their body communicates.

You’ll learn to self-test for a muscle response – honestly, once you feel your body give you a clear yes or no, it’s genuinely mind-blowing.  We’ll also cover a few genuinely helpful self-help tools you can use straight away.

Think of it as learning to speak your body’s language.

If you love it and want to go deeper, you can progress to Level 1 and beyond.  But this course can stand alone – you’ll leave with practical skills you can actually use, with no need to go any further.

The Plan

I’m running the first one in person (because there’s nothing quite like that in-the-room energy for learning something this tangible).  Depending on interest, I’m happy to alternate between in-person and online courses so people further afield can join too.

Your Move

If you’re interested, or if you know someone who might be, let me know. I’m building a waitlist right now, and as soon as I have enough interest, I’ll run the Foundation course.

This isn’t about becoming a practitioner (unless you want to).  It’s about understanding yourself more deeply.

Your body’s been waiting to have this conversation.

Are you ready to listen?

Let me know,

Angela