On the 24th of September 2020 I embarked on the process of creating a weekly e-mail to my clients. This list then grew to people I was networking with and others who were interested but not quite ready to book in to work with me. Three years later, I have finally gotten around to converting this content in to the blog posts you can see below. I haven’t fully decided if going forwards, the posts will mirror the e-mails or if there will be more to them… I guess the short answer is watch this space…
If you want to get the e-mails as soon as they come out – don’t forget to subscribe!
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Give yourself a <sweary word> break!
First published 11 April 2025 Put Your Oxygen Mask on First This week, I’ve been pondering something that deeply resonates with the work we do together – the crucial importance of self-compassion. And it just so happens that this was the basis of the latest episode of Therapists in Conversation, “Compassion – Give Yourself a F***ing Break” Read more
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When Inspiration Vanishes Halfway: A Kinesiologist’s Tale
First published 4 April 2025 Dealing with Creative Blocks That Strike in the Middle of Projects Have you ever been cruising along on a creative project – feeling inspired, productive, and totally unstoppable, completely in the zone… and then bam! You hit an invisible wall! One day you’re in the flow, and the next you’re Read more
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Navigating Frustration in Collaboration
First published 28 March 2025 Oh, the joys of working with others! Whether it’s a team project, a joint venture, a discussion, or even just trying to arrange a group gathering of friends or family, collaboration can be a fantastic source of innovation, progress and joy. But let’s face it, it can also be a recipe Read more
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How do You Make Decisions
First published 22 March 2025 Decisions, Decisions: Gut, Google or Gathering? What’s your process for making decisions? I found myself working through a decision this week. Knowing what path to take in this whirlwind of a world, felt like navigating through deep fog (like the A66 the other week) – thick, disorientating, and frankly, a bit daunting. Have Read more
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International Kinesiology Day
First published 15 March 2025 I could fib and say the reason this is hitting your mailbox late is that it is International Kinesiology Day tomorrow and I wanted to give you a heads-up closer to the day… However the truth is a little more mundane – I was training last week in Yorkshire and Read more
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The Love of Reading
First published 7 March 2025 What are you Currently Reading I had grand plan of writing something profound about world book day. Not only did I miss it (yesterday – when this should have hit your mailbox!) I also lost all inspiration – and so I curled up on the sofa with a book! 🤭 Read more
Inner Pathways 