Blog and News

On the 24th of September 2020 I embarked on the process of creating a weekly e-mail to my clients. This list then grew to people I was networking with and others who were interested but not quite ready to book in to work with me. Three years later, I have finally gotten around to converting this content in to the blog posts you can see below. I haven’t fully decided if going forwards, the posts will mirror the e-mails or if there will be more to them… I guess the short answer is watch this space…

If you want to get the e-mails as soon as they come out – don’t forget to subscribe!

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  • The Art of Taking a Compliment 

    The Art of Taking a Compliment 

    First published 28 February 2025 Ditch the “I’m not worthy” chatter and embrace that someone else’s opinion is their truth. How often do we get a genuine compliment and immediately brush it off?  Perhaps not even conscious that that is what we are doing?  “oh, it was nothing” may be heard coming from your mouth Read more

  • To Write or Not To Write

    To Write or Not To Write

    First published 20 February 2025 Do as I say Not as I Do!  Don’t you just love it when your friend throws your advice right back at you?!?!? I was out for coffee this evening with a friend who is to blame responsible for my current career choice, after I mentioned that I was feeling Read more

  • Progress or Perfection

    Progress or Perfection

    First published 13 February 2025 Is Done Better Than Perfect? We live in a world that far too often glorifies perfection. Whether it is social media feeds filled with flawless and exciting lives, or the constant pressure to achieve “the best” in everything we do that was instilled in us usually in childhood (along with the ‘failure is bad’ Read more

  • Light at the End of the Tunnel?

    Light at the End of the Tunnel?

    First published 7 February 2025 Can we Create it? Do we even know what it is? We’ve all been there – haven’t we? That feeling of being stuck, of being in a tunnel with no end in sight. Maybe it’s a challenging career situation, a difficult relationship, or simply a general sense of dissatisfaction with Read more

  • News Fatigue Epidemic?

    News Fatigue Epidemic?

    First published 30 January 2025 And if we are, how do we Protect our Mental Health during a Constant Stream of Negativity? We have been living in an age of information overload for many years. News cycles are 24/7, social media feeds are a constant stream of updates, and it can feel impossible to escape this constant barrage of negativity. Read more

  • Are you Weathering the Storm?

    Are you Weathering the Storm?

    First published 24 January 2025 Something Different As I sit down to type this I have absolutely no plan!  Yes, I am a day late and part of me was thinking about switching to fortnightly (every other week) to write these, but then I logged in and just thought, let’s see where this goes (it Read more