On the 24th of September 2020 I embarked on the process of creating a weekly e-mail to my clients. This list then grew to people I was networking with and others who were interested but not quite ready to book in to work with me. Three years later, I have finally gotten around to converting this content in to the blog posts you can see below. I haven’t fully decided if going forwards, the posts will mirror the e-mails or if there will be more to them… I guess the short answer is watch this space…
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The Art of Forgiveness
First published 16 January 2025 This month on Therapists in Conversation we are discussing all things Forgiveness – tune in now and see if you agree with us or have some different thoughts – I’d love to hear your opinions… Meanwhile I am going to meander around the art of forgiving self below the picture! Read more
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Clearing the TBR
What is on your To Be Read list? What are you reading now and do you have any recommendations? Another blog exclusive as for the second time in over 4 years, I forgot to write an e-mail! So I am going to be a little self-indulgent! Those of you who know we well will know Read more
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How is 2025 looking for you?
First published 2 January 2025 Wow – where did 2024 go? It really doesn’t feel like 12 months ago that I was planning out what I wanted to achieve by the 1st of January 2025 – and here we are on the 2nd already! Re-reading what I wrote I’ve discovering that some things had come Read more
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Merry New Year
For the first time since I started writing these little notes, on Thursday the 26th of December, I forgot. If I am completely honest, it wasn’t that I forgot to write my note, it was that I completely lost track of the fact that Thursday had even happened! So, here is a blog exclusive as Read more
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The Illusion of Wrong Choices
First published 19 December 2024 Are You Making Choices or Letting Life Happen? A friend came across a quote recently that grabbed my attention: “If you’re not changing something, you’re choosing it.” It’s attributed to various people, and it really made me think. So I felt it only right to share this ‘chewing gum for the Read more
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Are you OK?
First published 12 December 2024 It’s been an interesting few weeks. I sat in on a Mental Health First Aid course to see what changes there have been since I last did it to get up to speed to start delivering it. I’ve had many conversations with clients and fellow coaches/therapists about the effects of Read more
Inner Pathways 