On the 24th of September 2020 I embarked on the process of creating a weekly e-mail to my clients. This list then grew to people I was networking with and others who were interested but not quite ready to book in to work with me. Three years later, I have finally gotten around to converting this content in to the blog posts you can see below. I haven’t fully decided if going forwards, the posts will mirror the e-mails or if there will be more to them… I guess the short answer is watch this space…
If you want to get the e-mails as soon as they come out – don’t forget to subscribe!
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Delayed, not cancelled ✈️
First published 21 June 2025 A Lesson in Patience My note to you this week was deliberately delayed. As I mentioned last week, my book was due to be available to purchase on Thursday, and as I have committed to only sending one e-mail per week to you all, I chose to delay sending this… Read more
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Nearly there… so why am I going backwards?
First published 13 June 2025 The Finishing Line: Why We Stumble When We Should Be Sprinting There’s something very odd that happens when we can finally see the finishing line of a project we’ve been working on for months (or years). You’d think we’d put our heads down and power through those final steps, wouldn’t you?… Read more
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Permission to Start Over
First published 6 June 2025 The Beautiful Messiness of New Beginnings Another week – another permission slip 😉 The latest episode of ‘Therapists in Conversation’ (Episode 61 – ‘Starting Over’) went live this morning. As we kicked off Season 6, our panel found ourselves deep in conversation about what it truly means to begin again, and… Read more
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Permission to Play (seriously, it’s medicine)
First published 31 May 2025 The Prescription You Didn’t Know You Needed: Permission to Play I’ve got a bit of a confession this week – I’ve fallen down a rather unexpected rabbit hole, and it’s got me pondering about something we all need more of in our lives. Picture this: me, someone who couldn’t tell… Read more
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You’re Grounded! Or are you?
First published 23 May 2025 From Punishment to Power: Why Being “Grounded” Is Actually Good for You Do you remember being sent to your room as a kid? That sinking feeling when you heard those dreaded words: “Right, you’re grounded!” Back then, it felt like the end of the world – confined indoors, cut off… Read more
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The Alchemy of Everyday Life
First published 8 May 2025 This month on Therapists in Conversation, we released episode 60!!! Quite a milestone for something that started early 2020 when the world went a bit strange! Finding Joy in Everyday Alchemy In our latest discussion, we explored a bit of a paradox: while many people express discomfort with change, life itself… Read more