On the 24th of September 2020 I embarked on the process of creating a weekly e-mail to my clients. This list then grew to people I was networking with and others who were interested but not quite ready to book in to work with me. Three years later, I have finally gotten around to converting this content in to the blog posts you can see below. I haven’t fully decided if going forwards, the posts will mirror the e-mails or if there will be more to them… I guess the short answer is watch this space…
If you want to get the e-mails as soon as they come out – don’t forget to subscribe!
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Does Action Trump Motivation?
First published 1 May 2025 Is Waiting for Motivation Holding You Back? Have you ever found yourself waiting for the “perfect moment” of motivation to strike before getting started on something important? Or using a lack of motivation for staying stuck and doing not much of anything? There seems to have been a running theme in… Read more
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The Unexpected Downside of Solving Hay Fever…
First published 25 April 2025 When Wellness Comes with Its Own Challenges… I’m sharing something a bit different today, an amusing/frustrating personal story. You know how they say, “be careful what you wish for”? Well, I’ve discovered there’s a HUGE notable downside to having my hay fever completely resolved through kinesiology. A bit of background: I’d been… Read more
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Give yourself a <sweary word> break!
First published 11 April 2025 Put Your Oxygen Mask on First This week, I’ve been pondering something that deeply resonates with the work we do together – the crucial importance of self-compassion. And it just so happens that this was the basis of the latest episode of Therapists in Conversation, “Compassion – Give Yourself a F***ing Break”… Read more
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When Inspiration Vanishes Halfway: A Kinesiologist’s Tale
First published 4 April 2025 Dealing with Creative Blocks That Strike in the Middle of Projects Have you ever been cruising along on a creative project – feeling inspired, productive, and totally unstoppable, completely in the zone… and then bam! You hit an invisible wall! One day you’re in the flow, and the next you’re… Read more
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Navigating Frustration in Collaboration
First published 28 March 2025 Oh, the joys of working with others! Whether it’s a team project, a joint venture, a discussion, or even just trying to arrange a group gathering of friends or family, collaboration can be a fantastic source of innovation, progress and joy. But let’s face it, it can also be a recipe… Read more
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How do You Make Decisions
First published 22 March 2025 Decisions, Decisions: Gut, Google or Gathering? What’s your process for making decisions? I found myself working through a decision this week. Knowing what path to take in this whirlwind of a world, felt like navigating through deep fog (like the A66 the other week) – thick, disorientating, and frankly, a bit daunting. Have… Read more