On the 24th of September 2020 I embarked on the process of creating a weekly e-mail to my clients. This list then grew to people I was networking with and others who were interested but not quite ready to book in to work with me. Three years later, I have finally gotten around to converting this content in to the blog posts you can see below. I haven’t fully decided if going forwards, the posts will mirror the e-mails or if there will be more to them… I guess the short answer is watch this space…
If you want to get the e-mails as soon as they come out – don’t forget to subscribe!
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The Gift of Sight
(And Everything Else We Don’t Notice) First published 29 March 2026 I’ve read a book last week where the main character loses her sight in an accident. It’s been days since I turned the final page, and I can’t stop thinking about it. Not because of the story itself – it wasn’t one of those books… Read more
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Are you flushing your heard earned money down the toilet?
First published 23 March 2026 The £20-a-Day Supplement Habit That Was Making Her Worse OK, I don’t know the exact cost, but I know that it was a lot! My client joined me on screen for her session and when I asked her to get the supplements she was taking, she had to take a… Read more
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Is Your Battery in Upside Down?
First Published 6 March 2026 Here’s a question for you: have you ever put a battery in upside down? The device doesn’t work, does it? The battery just drains away, achieving nothing. That’s what happens when we’re living out of alignment with our natural design. We pour energy into things that aren’t right for us,… Read more
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Can memories hold you hostage?
First published 1 March 2026 When Your Body Remembers What Your Mind Wants to Forget Have you ever had a seemingly random moment trigger an unexpected emotional response? A particular smell that makes your stomach tighten. A song that brings tears before you even register why. A place that fills you with unease, even though… Read more
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The Travel Plug Incident
First published 15 February 2026 (Or: Why Processes Actually Matter) Right, confession time (I’m sensing a theme forming!). Last May, I travelled abroad with a friend and realised at the airport that I’d forgotten my travel plug. Annoying, but sorted with a quick purchase at WH Smiths. You’d think that would be enough to ensure… Read more
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Your Pilot Light Never Goes Out
First published 5 February 2026 A few months ago, on Therapists in Conversation, we discussed lighting the blue touch paper and what happens when you commit to transformation. This month, we’re diving into what comes next: how do you keep that flame alive when life keeps trying to snuff it out? Here’s what I believe:… Read more